Individual Counselling
Providing a safe and supportive place to explore your sense of self, purpose and life.
One of the hardest things in life can be to ask for help, to recognise that right now some support would be useful. Sometimes life is confusing and painful, our responses can also be confusing and painful and we just need some space to work things through. Individual counselling can be one of those spaces, non-judgemental, accepting, curious and supportive. Safe.
If you feel counselling would be useful for you then you can find out more about my approach.
Individual Counselling
We live in an ever changing world. Counselling provides a collaborative space we will form an individually tailored plan that may help address things like anxieties, life circumstance changes such as bereavement, loss and grief, changes in job, relationships, abuse and trauma, identity questions, existential questions and spirituality. We will work in an open-ended manner following your agenda.
Sex, Gender and Sexuality
Being human is complicated and for some can feel like being stuck in the boxes formed by others. This can be especially true with regards to aspects of sex, gender, sexuality and relationship diversity. Counselling helps provide you a safe, sex-positive space in which to explore your experience of your biological, non-binary and potentially intersexual sex, your own sense of gender and relationship preferences..
Sex Addiction and Compulsivity
For those who are aware that their sexual behaviours are out of control, causing them problems and have been unable to stop or change. They may have adversely affected your health, relationships and work. Your sexual behaviours may have led to sexual offending. We will work together to provide a holistic plan on helping you address your behaviours in a sex-positive way and understand some of the underlying issues that may be driving them., providing you with the tools to help work towards a more fulfilling and connected life.
Partners of Sex / Pornography Addiction
Discovering your partner is struggling with sexual addiction can be a very traumatic experience. One which may leave you feeling insecure, having disturbed sleep and flashbacks or being hyper-vigilant all the time. You may be questioning the very foundation of your relationships, feel lost in a stormy sea and afraid of the future. Life will never be the same, and the sense of betrayal and loss profound. We will work together to help you understand your experience and the addiction of your partner as you consider your future.
Get in touch
If you would like to book a session or find out more then please fill in the form or email me: peter@pwcounselling.co.uk